Tag Archives: breastmilk

5 Tips for Better Exercise While Breastfeeding

Some say you’ll lose your milk if you exercise while breastfeeding (false!). Some say it’ll make the milk go sour (really??). Myths like these have caused women to avoid physical activity while breastfeeding, which is a shame! Exercise has numerous … Continue reading

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Last revised on 10/21/2014

Review: PJ’s Comfort breast pump

I’m no stranger to pumping. I took a full-time job outside the home when my oldest was 4 months, and pumped at work until he was a year. It enabled me to keep him exclusively on human milk, but it … Continue reading

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Last revised on 09/02/2014

Donate breastmilk for breast cancer research!

If you are interested in donating breastmilk for this research effort, please visit the UMass Breastmilk Lab website to learn about current studies! Could your breastmilk hold clues to the prevention and treatment of breast cancer? It’s a question under … Continue reading

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Last revised on 10/16/2013

Booby Traps Series: From “Ew, gross” to “Isn’t that too old?” TV and film depictions of breastfeeding.

Let’s state something right away:  TV and film are entertainment.  We get that. We know that when we turn on the set or stream a movie, what we see is meant to make us laugh, cry, cringe, shudder, and maybe … Continue reading

Posted in Aggressive Formula Marketing, Blog, Booby Traps, Empower, Inspire, Main Content, Prepare | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments
Last revised on 09/26/2013

Booby Traps Series: Donor milk use is growing in NICUs, but not fast enough for some babies.

Last year a friend of mine had a baby in the U.K.  Her baby was preterm, and I was doing what I could over email to help with breastfeeding while her baby was in the NICU. Anticipating that she might … Continue reading

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Last revised on 08/13/2013

Booby Traps Series: “When are you going to stop doing that?” and others things moms fear hearing from their providers when nursing past infancy.

After overcoming the many barriers to breastfeeding in the early weeks and months of breastfeeding, many women are understandably proud to continue nursing  into toddlerhood and beyond.* But instead of a fist bump and words of encouragement, some moms instead … Continue reading

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Last revised on 07/15/2013

Booby Traps Series: “Is your baby eating real food yet?” and other Booby Traps when starting solids.

The transition to feeding your baby foods other than breastmilk should be a pretty simple one. But there are many Booby Traps that can complicate that transition: Pressure to start too early.  Many breastfeeding mothers face pressure to start solids … Continue reading

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Last revised on 07/01/2013

Booby Traps Series: Obstetrical practices are making late milk-coming-in the new normal.

A little while back, when I was writing this post about delayed onset of mature milk (“milk coming in”), I ran across this statistic: Nearly one in four mothers experience their milk coming in late – defined as after 72 … Continue reading

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Last revised on 06/19/2013

Science You Can Use: Think donor milk is expensive? Wait ’til you see the alternative.

As Neil Patrick Harris declared on a late night talk show a few years ago, pasteurized donor breastmilk doesn’t come cheap.  At the time he was purchasing it directly for his daughter who had some gastrointestinal problems.  “It cost more … Continue reading

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Last revised on 02/08/2013

Science You Can Use: Study finds over 700 types of bacteria in breastmilk

We are learning more and more about the complex fluid that is human milk. We know, for example, that breastmilk contains hundreds of types of complex sugars to feed good bacteria, pathogen-specific antibodies, even cancer-fighting properties, among many other remarkable … Continue reading

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Last revised on 01/10/2013