© 2008 Best for Babes, LLC, All Rights Reserved.
Breastfeeding can be an amazing, you-just-can’t-bottle-this experience, and a tremendous boost to your baby’s and your lifelong health! Yet, most new moms struggle to make it past the first few weeks and many stop breastfeeding long before they even reach their personal goals. How is that possible when the majority of breastfeeding problems (95%) are easily prevented and fully resolvable with the right help? The unfortunate reality is that new moms are being “booby trapped™” by the social, cultural and institutional barriers that have developed over the past 60+ years, which result in common breastfeeding problems. Most expecting moms are not aware of these barriers, and even worse, many of the doctors and hospitals (and even magazines, friends and family members) they turn to, do not possess the most accurate “how-to” information and/or engage in practices that actively undermine breastfeeding. Best for Babes™ to the rescue!
In this section, you will find up-to-date information on the most common breastfeeding issues. Our goal is to empower you with the latest, evidence-based, user-friendly information so you can avoid breastfeeding problems and quickly resolve any difficulties that arise. And, we’ve provided printable versions complete with scientific references that you can give to your pediatrician, hospital, or loving but misinformed relative as proof! Whether you are a first-time mom looking forward, or a next-time mom looking back, we want you to be properly prepared for this breastfeeding experience so you can give the best to your babe, feel fabulous about it, and enjoy breastfeeding from the get-go!
Common Breastfeeding Issues
**We start with jaundice because it is a well-known newborn condition that can really shake the boat of new parent bliss. (Others include: maternal fever, sore nipples, breast implants and reductions, baby’s low blood sugar (hypoglycemia), and insufficient milk supply, and we will cover these later so keep checking back!) In fact, jaundice gets a “bad rap” as being an undesirable result of breastfeeding, and therefore, often results in replacing breastfeeding with formula, partially, or even completely. Lots of myth and misguided advice surround how to avoid and treat jaundice. Here we give you the information and the tools to navigate your way safely through this condition, should it arise.
What is jaundice? Most jaundice is a normal newborn process experienced by about 60% of all healthy newborns (MacMahon et al, 1998) and and does not usually require formula supplementation or that breastfeeding be interrupted. ( AAP,2004). See www.aappolicy.aappublications.org/cgi/content/full/pediatrics;114/1/297 and our section Supplementing below. Jaundice is not considered dangerous to your baby in its non-severe form. Jaundice is a yellow coloring of the skin and whites of the eyes caused by a build up of bilirubin (a breakdown product of excess red blood cells) in the blood, usually appearing during baby’s first 2 to 5 days of life. It typically clears on its own in about a week through frequent (at least 8-10 times per day) breastfeeding which causes your baby to stool and eliminate the bilirubin from its body.
What can I do to prevent severe jaundice? In most cases, jaundice levels can be kept within the normal range by following the basic steps to successful breastfeeding: initiating breastfeeding within the first hour of baby’s birth, feeding the baby on cue (this means “baby-led,” frequent and unscheduled feedings — at least 8-10 times per 24 hours), keeping baby with you during your hospital stay, and lots of skin-to-skin contact. Make sure your baby is really swallowing as frequent breastfeeding will not lower bilirubin levels unless the baby is actually taking in colostrum and milk. If you are not sure that the baby is swallowing, get the hospital IBCLC (Internationally Board Certified Lactation Consultant) or a private LC to observe a feeding. See our Get Your Best Game On Game Plan for more details on how to get breastfeeding off to a great start.
Are there any special risk factors for jaundice I should know about? YES.
Babies who are not latched well are at an increased risk for developing higher jaundice levels because they are not transferring, or getting enough, milk. To make sure the baby is latched correctly (corner of mouth open 160 degrees), and is really swallowing colostrum, you can listen for the swallow, or look for the baby’s jaw to drop and hold for a fraction of a second. If you cannot tell whether the baby is swallowing, get the the hospital or an independent LC to help you.
Babies who are the product of deliveries with lots of medications and interventions, ie., forceps, vacuum extractions (Hall et al, 2002), and c-sections (Dewey et al, 2003) sometimes don’t nurse well initially (Smith, 2007).
Late preterm infants (born between 34-37 weeks gestation) are at a much higher risk for jaundice because they are usually sleepier than full-term babies and often don’t feed well (Watchko, 2003; Sarici et al, 2004).
Mothers who are diabetic are at a higher risk of delivering at 34-37 weeks (Lepercq, 2004), and therefore, their babies are at higher risk for jaundice.
What should my game plan be if I deliver between 34 and 37 weeks or I am diabetic?
- Late preterm infants (born between 34 and 37 weeks) and even those born between 37 and 39 weeks need at least 10-12 feedings per 24 hours (Meier et al, 2007).
- Late preterm infants are easily overwhelmed by bright lights, noise, and visitors. You should ask friends and family to limit or avoid visiting for the first 2 weeks until you and your baby are in a good breastfeeding groove. Please don’t interrupt or postpone breastfeeding because of visitors!
- If you are diabetic, consider hand expressing colostrum and freezing it before the baby is born (your boobs are at the ready long before birth), and bring it to the hospital to feed to the baby if he/she does not latch or experiences significant hypoglycemia (low blood sugar levels) (Cox, 2006).
What if the jaundice does require additional medical treatment? If the bilirubin levels continue to rise beyond moderate levels, phototherapy may be recommended. This light therapy can be provided through a special set of lights, a blanket, or a band. If you are still in the hospital, ask that the phototherapy be done in your room. Sometimes your baby may be sent to the special care nursery. Most of the time, this does not mean that you need to stop breastfeeding or supplement with formula! (Gartner 2001)
What should my game plan be if my baby needs extra medical care in the nursery? If your baby is in the special care nursery, your colostrum can be drawn up into a syringe and fed to the baby. You will need to consider pumping milk if your baby is born before 37 weeks –preterm or preemie. See above Game Plan.
What are the signs indicating a potential problem? Since many babies are released from the hospital at 1 or 2 days of life, before your milk comes in fully, some problems become more apparant once you are home. This is another good reason to see an LC before you are discharged and to have the name and number of one who can give you excellent follow-up help once you are home.
Call your baby’s doctor if your baby:
Refuses breastfeeding or bottle feeding;
is sleepy all the time –lethargic or limp
Has lost a significant amount of weight (more than 10% of her weight at birth); or
- Is extremely jaundiced (trunk, arms and legs are a yellow or orange color)
- Develops a fever over 100 degrees
- Has only a few wet diapers or stools (<3 on day 3, <4 on day 4)
If you your pediatrician discovers high bilirubin levels at about day 3, you should be seen immediately by a lactation specialist to find out why your baby is not transferring milk.
What if the hospital or doctor recommends that my baby be supplemented? You shouldn’t have to discontinue breastfeeding altogether, or resort immediately to a bottle of formula, to resolve jaundice. Supplementing with formula is not the only or even preferable way to fix rising bilirubin levels. You have options here:
Best plan: You get the hospital or an independent lactation consultant involved and have her show you how to supplement your baby with your expressed (by hand or by pump) milk or colostrum with a spoon, cup, or even at the breast via an infant feeding tube (oral).
Second-best plan: If, for whatever reason, you cannot express enough milk/colostrum, then small amounts of screened, pasteurized donor human milk can be substituted. At the same time continue to stimulate the breasts to make milk by hand expressing or pumping.
Third-best plan: If the hospital does not keep a small stash of banked human milk on hand for these occasions, a hydrolyzed formula, not a standard one, can be substituted for your milk. Hydrolyzed formula helps reduce the risk for sensitizing a susceptible baby to allergies or diabetes. Continue to stimulate the breasts to make milk by hand expressing or pumping, so that when any latch difficulties have been solved, you are making enough milk for your baby.
Note that formula is the choice of last resort according to this evidence-based recommendation.
Some Cautionary Words About Supplementing with Formula
Many care providers advise a new mom to supplement with formula when a feeding-related challenge, i.e., increasing jaundice, arises. We are not saying that you should not use formula, or that you should feel guilty if you do. We do want you to be armed with the facts so that you can make an educated and empowered decision about supplementing and understand its impact on breastfeeding and reaching your goal.
1. It’s often not necessary.
Yes, there are instances in which your baby might need to be supplemented. And there are even rare cases when they might need a special infant formula. Some of those we note below. However, if breastfeeding is managed properly, there are only a few situations in which a baby needs more milk than its mother can provide — in fact less than 5% of women are not wired to make enough milk– there are even fewer circumstances in which breastfeeding should be discontinued completely. And if a supplement is needed, WHO advises that infant formula be given only as a last resort to your baby, recommending that babies be fed, in order of preference:
- at the breast;
- via pumped or hand expressed breastmilk, using a cup, spoon, or oral infant feeding tube, i.e. NOT by a bottle with an artificial nipple, as this causes breastfeeding problems;
- with pasteurized, screened, donor milk from one of the several human milk banks in the USA (yes, really and it’s safe–see the Human Milk Banking Association, www.hmbana.org); and, lastly, with artificial baby milk–ABM for short–also known as infant formula. (World Health Organization (WHO), 2003).
A good question to ask prenatally is whether your hospital stashes frozen, donated, screened and pasteurized human milk, and if not, consider switching to one that does!
2. It can lead to more problems.
Supplementing during the first few days and/or taking the baby off the breast – even briefly—can be a slippery slope leading to breastfeeding problems and failure, often causing more problems than it attempts to solve. Firstly, it can wreck your confidence in your body’s and little babe’s ability to breastfeed without the help of artificial milk. Basically, being told that formula is needed can be the equivalent of being told that you or your milk are just not enough for your baby. Many mothers lose their confidence right then and there — especially first-time mothers — and never fully get it back. They wind up doubting their ability to satisfy their babies in general and give up nursing prematurely. There are many reliable studies which prove that giving even one bottle of formula in the early days of life (Hall et al, 2002; Hornell et al, 2001) and taking home a “free” diaper bag with formula samples (Rosenberg et al, 2008), will have the effect of shortening the overall duration that that mother breastfeeds.
Secondly, supplementing with formula can compromise your milk supply. Your breasts need the constant stimulation of your infant’s suckling to bring on a full and perfect milk supply. Adding formula to your baby’s diet will mean less breastfeeding, which means you may produce less milk.
Thirdly, supplementing through a bottle can teach baby some ugly latching habits! Breastfeeding is instinctive, but there is a learning curve involved – usually about 4-6 weeks. (See our section: The Learning Curve) Most babies need to practice milking the breast for a few days to master the skill of suckling. Milking a breast is nothing like sucking on an artificial (bottle) nipple. Many newborns who receive early bottles will quickly develop a preference for the faster flow of a bottle and become accustomed to sucking that way. When it’s time to get your baby back on the breast, you may have a hard time with getting the baby to be patient at the breast and/or with sore nipples from your baby’s new “bottle” latch.
3. It can undo some of breastfeeding’s benefits.
While giving your baby a little formula will certainly not ruin him, it will completely change – for many weeks or more — the healthy balance of beneficial gut flora that breastfeeding achieves in your baby. The healthy bacteria and infection-fighters contained in your colostrum and milk are responsible for jump-starting your baby’s immune system and protecting him from common infections like strep, staph, e.coli, rotovirus, etc. (Hanson, 2004).
Dr. Jay Gordon says: “Jaundice itself may not be a problem but increased jaundice may indicate poor breastfeeding. This is a problem and this is one of the reasons that the “knee jerk” reaction to jaundice is so dangerous. Instead of just attempting to change the baby’s color from slightly yellow (or quite yellow) we should be looking much harder at the reason for the increased bilirubin. Lactation consultation is usually much more valuable than bilirubin tests and bili lights.” www.drjaygordon.com
The American Academy of Pediatrics has also issued new guidelines for managing jaundice, accessible on their website.
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The information in this document is in no way intended to diagnose or treat any medical condition and is not a substitute for an in-person evaluation by a qualified, independent Internationally Board Certified Lactation Consultant (IBCLC) or your breastfeeding-friendly pediatrician.